All I could think about this weekend was running 6 miles. So got up this morning with some brilliant sunshine and went for my run. I got to the park and just thought I could do this and guess what it worked. I ran 6 miles!!!!! Woohoo!!! Running outside is so exhilerating. I loved it. I made sure and slowed down my pace and I found that easier. Just thinking back on a year ago, I could have only managed 1 lap and I was so breathless. I ran the 6 miles and felt pretty good.
Mind you I went to my friend´s son´s birthday party and I think I had way too much too eat :( I´m really hoping that when I weigh in tomorrow it is not reflected on the scale.
Tomorrow is the start of week 2 of my training schedule. Its basically repeating week one with an extra mile on the weekend run. We´ll see how that goes. It is also meant to be my rest day but I think I will do some weights and abs.